YOGA & MINDFULNESS -Tuesdays 6:30-7:45am

Service Description

My journey into the practice of yoga began in 1999. Through the years, my yogic path has been one of profound self-discovery and transformation, and I am deeply grateful for the opportunity to share this sacred journey with all of you. As a dedicated practitioner, I have found solace, strength, and peace on and off my mat. I believe in the power of yoga to heal and awaken both body and spirit. My practice extends beyond the physical postures, encompassing the rich tapestry of yoga philosophy, breathwork, meditation, and mindfulness. In addition to my personal practice, I am committed to sharing the teachings of yoga with others. I am a certified E-RYT-500hr yoga instructor with a passion for guiding students on their own paths of growth and self-discovery. I believe in creating inclusive and welcoming spaces where all individuals, regardless of background or experience, can feel supported and empowered to explore the depths of their practice. I am excited to connect with each of you, to learn from your wisdom and experiences, and to co-create a community rooted in compassion, authenticity, and love. Together, let us cultivate a space where we can uplift and inspire one another as we journey deeper into the transformative power of yoga.

Contact Details

• 12781 Miramar Parkway, Miramar, Florida, EE. UU.

  786-830-5880

  info@talcmhc.org

• 14091 SW 26th Ct, Davie, FL, USA

  786-830-5880

  info@talcmhc.org