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This course can no longer be booked.

Mindfulness for Stress Relief (ESPANOL)

Martes en Marzo 4-5:30pm

  • Ended
  • 185.70 US dollars
  • Miramar Parkway

Service Description

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head-on. But stress management is not one-size-fits-all. That’s why it’s important to experiment and find out what works best for you.

Contact Details

  • 12781 Miramar Parkway, Miramar, Florida, EE. UU.

    786-830-5880

    info@talcmhc.org

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